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WELLNESS
COUNSELLING

dynamic (adj)

(of a process or system)

characterised by

constant growth, activity, or progress.
 

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ALL SESSIONS ARE ONLINE
COUNSELLING WHEREVER YOU ARE

60 minute session

Check out our availability and book the date and time that works for you

your wellness counsellor

MEET 
PAIGE

ASCHP Registration Number WC24/5073

hi, I'm Paige

I hold degrees in psychology and education, as well as a qualification in nutrition.

I am also a certified yoga teacher and holistic health expert.

I am originally from South Africa, now I live in Amsterdam

with my partner and my dog.

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Registered Wellness Counsellor Paige Fourie

who I counsel

areas of expertise

what I counsel

scope of practice

How the body keeps the score on trauma | Bessel van der Kolk for Big Think+
08:04

How the body keeps the score on trauma | Bessel van der Kolk for Big Think+

Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it manifests in our bodies. ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. https://bigthink.com/plus/great-leaders-think-big/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description Bessel van der Kolk has studied trauma for 50 years. Though we once considered trauma exclusive to veterans and people growing up in extreme circumstances, we now know it is an extremely common experience. Van der Kolk discusses the impact of trauma and the pathway to healing. Read the video transcript ► https://bigthink.com/series/legends/van-der-kolk-trauma-physiology/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. https://members.bigthink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About Bessel van der Kolk: Bessel van der Kolk MD spends his career studying how children and adults adapt to traumatic experiences and has translated emerging findings from neuroscience and attachment research to develop and study a range of treatments for traumatic stress in children and adults.
The power of vulnerability | Brené Brown | TED
20:50

The power of vulnerability | Brené Brown | TED

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
Dr. Ramani Reveals How Healthy People Manage Their Emotions
10:58

Dr. Ramani Reveals How Healthy People Manage Their Emotions

Join Dr. Ramani to learn how emotionally healthy people regulate their emotions effectively. Discover key techniques for managing feelings, achieving emotional balance, and enhancing mental well-being. ORDER MY NYT BESTSELLING BOOK 📖 "IT'S NOT YOU" https://smarturl.it/not-you JOIN MY HEALING PROGRAM https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships JOIN THE DR. RAMANI NETWORK https://www.drramaninetwork.com GET INFO ABOUT MY UPCOMING PROGRAM FOR THERAPISTS https://forms.gle/1RRUz41eWswjw63o6 SIGN UP FOR MY MAILING LIST https://forms.gle/Bv9GNuMSR55PKTjQ6 LISTEN TO MY NEW PODCAST "NAVIGATING NARCISSISM" Apple Podcasts: https://podcasts.apple.com/us/podcast/navigating-narcissism/id1629909313 Spotify: https://open.spotify.com/show/2fUMDuTaHJrIhIeybVIfCz Stitcher: https://www.stitcher.com/podcast/how-stuff-works/navigating-narcissism iHeart Radio: https://www.iheart.com/podcast/1119-navigating-narcissism-98632373/ DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL. THE VIDEO DOES NOT REFER TO ANY SPECIFIC PERSON, AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS VIDEO, ESPECIALLY TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS VIDEO BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE VIDEO AND THE INFORMATION FEATURED IN IT.
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